Guiding Compass Podcast
Here’s a quick description of the guiding compass podcast!
Episode 5: Leaning Into Pain and Healing From Addiction
Episode 5: Jasmine Malekan, licensed Marriage and Family Therapist talks about the importance of "leaning into your pain" and sharing your truth as it apply's to recovery.
Episode 4: Understanding The Impact Of Work On Mental Health
Episode 4: I interview Brennan Fitzgerald, LPCC about the importance of work/life balance, meditation and mental health in the tech industry.
Episode 3: Spirituality, How To Find Meaning And Purpose In Your Life
Episode 3: I meet with Jude Weber, a life coach, and eating disorder specialist. We will be discussing the meaning of spirituality in our lives and how living authentically can truly transform your life.
Episode 2: What To Look For And How To Choose a Treatment Program For Substance Abuse
Episode 2: Dr. Goldenberg will be discussing how to choose a treatment program, what questions to ask and what too look for.
Episode 1: Impact of Social Media and Staying Safe Online
Episode 1: Monica Neris an Associate Social Worker will be discussing the impact of social media, how to talk to teens about their online presence and staying safe online.