In this episode, Sandra discussed the unethical aspects of addiction treatment. Sandra explored her experience working in the field and highlights some issues that arise from the lack of regulation in the substance abuse treatment industry.

Episode 40: Sandra discusses commitment phobia and the impact that it has on individuals and relationships. Sandra cover signs that you may be in a relationship with a commitment phobic person and what to do about it.

Episode 36: Sandra the owner of Meridian Counseling and the host of The Guiding Compass shares some of her insights and thoughts about connection, mental health and her new start-up U-Nify!

Episode 33: Theo Krzywicki the founder of End Overdose joins me for a discussion about the opioid crisis.

Episode 23: Amanda Cortez, LMFT discusses the impact that sleep has on your mental, emotional and physical health

Episode 15:  Barry Davis, LMFT and Shana Diskant to discuss their group therapy approach to helping people develop healthy relationships and how they use a combination of mindfulness and CBT to teach new client's new ways of communicating, connecting and caring for their relationships. 

Episode 12: Ms. Cocharo discusses the beauty that exists in "the space between" and how she helps couples reconnect by looking at each other with admiration, curiosity and respect for each person's experience in the relationship. 

Episode 11: Joanne Royer, PH D has built her coaching practice around working with women and helping empower them by utilizing the power of perspective. Joanne will speak about her journey working with women and how she has utilized her background in clinical work combined with coaching to help women take control of and improve their lives. 

Episode 9: On the ninth episode of Guiding Compass, I interview Dr. Tekesia Jackson Rudd about how the lack of life skills and direction in life is impacting Millennials and leading to higher rates of anxiety, depression and the "snowball generation."

Episode 6: Courtland McPherson, LCSW about his research and work with men, embracing vulnerability and helping challenge cultural perceptions of "male stereotype." 

Episode 5: Jasmine Malekan, licensed Marriage and Family Therapist talks about the importance of "leaning into your pain" and sharing your truth as it apply's to recovery. 

Episode 2: Dr. Goldenberg will be discussing how to choose a treatment program, what questions to ask and what too look for. 

Episode 1: Monica Neris an Associate Social Worker will be discussing the impact of social media, how to talk to teens about their online presence and staying safe online.