Guiding Compass Podcast
Here’s a quick description of the guiding compass podcast!
Episode 46: Healing Your Relationship With Food
In this episode, I meet with Abby Krom to discuss how to have a healthier relationship with food and body image. Abby shares her experience as an intuitive eating specialist and shares insights into how she has been able to work with her clients to break free from their unhealthy relationships with food.
Episode 45: It's Not About Sex: Healing Intimacy Issues That Lead To Compulsive Sexual Behaviors
In this episode, I am joined by Andrew Susskind, LCSW who is an author, podcast host and therapist. He specializes in compulsive sexual behaviors. Andrew shares his experience working with clients struggling with these behaviors, his own journey to recovery and brings insight into what we can do to begin normalizing and healing these types of addictive behaviors through vulnerability and trauma work.
Episode 44: The Journey To Becoming A Clinician
Nicole Anavim joins me to discuss her journey as a graduate student entering the field of Marriage and Family Therapy and discusses her experience and growth both personally and professionally.
Episode 43: Coping With Covid-19
Jillian Ziesmer, LMFT and LPCC joins me to discuss the impact of COVID-19 on our mental health. Jillian dives into easy to use coping skills that can be used to deal with anxiety or depression that might be coming up for you at this time.
Episode 42: How Music Can Help You Heal
Bill Protzman joins me for a discussion about mental health and music. Bill has built a career around helping his clients find healing and purpose in music. Join us for a discussion on mental health, art, passion and healing.
Episode 41: Addiction Treatment The Business of Rehab
In this episode, Sandra discussed the unethical aspects of addiction treatment. Sandra explored her experience working in the field and highlights some issues that arise from the lack of regulation in the substance abuse treatment industry.
Episode 37: The Magic Of Neuro-Feedback
Episode 37: Charlene Simpson joins us to share her neuro-feedback can be used in addition to therapy and medication to help decrease a variety of symptoms, both physical and mental.
Episode 35: Building A Life Worth Staying Sober For
Episode 35: I meet with my colleague and close friend Kaybe to discuss his journey to sobriety and the importance of building a life worthy staying sober for.
Episode 34: Stop The Stigma On Medications
Episode 34: James Morgan who is a psychiatric NP, joins me for a discussion about the stigma related to medications, risk and benefits and dives into the impact on medication on overall quality of life and mental health.
Episode 27: Change Your Life With Mindfulness
Episode 27: Ashley Graber, LMFT joins me for a discussion about the benefits of meditation and mindfulness. Ashley shares practical ways to in cooperate the practice into your day-to-day life.
Episode 26: New Age Recovery: A New Perspective On Sobriety
Episode 26: Jay Wick, LMFT joins me for an interesting discussion about his journey in recovery and how he helps client's find purpose in their sobriety.
Episode 22: The Power Of Yoga For Trauma
Episode 22: Deborah Vinall, LMFT discusses her experience using the practice in her therapeutic work with client's and shares her own journey of becoming a yogi, clinician and coming up with the idea to combine her two passions.
Episode 5: Leaning Into Pain and Healing From Addiction
Episode 5: Jasmine Malekan, licensed Marriage and Family Therapist talks about the importance of "leaning into your pain" and sharing your truth as it apply's to recovery.
Episode 2: What To Look For And How To Choose a Treatment Program For Substance Abuse
Episode 2: Dr. Goldenberg will be discussing how to choose a treatment program, what questions to ask and what too look for.