Guiding Compass Podcast

Here’s a quick description of the guiding compass podcast!

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Episode 30: Become A Visionary

Episode 30: Nichomi Higgins, LMFT joins me in discussing the spiritual, mental and emotional road blocks of taking risks and following your dreams. She shares how to get over fear and manifest your dreams.

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#blog, #podcast Sandra Kushnir #blog, #podcast Sandra Kushnir

Episode 20: From Anxiety to Love

Episode 20: Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety.

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#blog Sandra Kushnir #blog Sandra Kushnir

Episode 15: Healthy Love LA

Episode 15:  Barry Davis, LMFT and Shana Diskant to discuss their group therapy approach to helping people develop healthy relationships and how they use a combination of mindfulness and CBT to teach new client's new ways of communicating, connecting and caring for their relationships. 

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