Guiding Compass Podcast

Here’s a quick description of the guiding compass podcast!

#blog Sandra Kushnir #blog Sandra Kushnir

Episode 39: Intuitive vs. Mindful Eating

Episode 39: Robyn Goldberg, a registered dietician to discuss the difference between intuitive vs. mindful eating. Robyn explains how she teaches her client’s tool on intuitive eating and shares some insight on the importance of working with a registered dietician rather than a nutritionist.

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