The Wellness Diary

Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.

Parenting Sandra Kushnir Parenting Sandra Kushnir

17 Signs of Parental Alienation

Parental alienation is a deeply troubling and damaging phenomenon that occurs when one parent, either consciously or unconsciously, manipulates and influences a child to reject, avoid, or fear the other parent without any substantial or justifiable reason. This typically involves the use of various tactics and strategies, such as negative comments, false accusations, or exaggerated claims about the other parent, designed to alter the child's perception and feelings towards them. This form of psychological manipulation can have grave and lasting consequences, leading to significant emotional distress and behavioral issues for the child.

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Parenting Sandra Kushnir Parenting Sandra Kushnir

4-Tips For Raising Happy Children

As a loving parent, you want nothing more than to see your children healthy, happy, and prospering. You can play a significant role in giving your child the guidance they need to find success at every stage of life. Read on for resources that can help you successfully raise your little one from toddlerhood to teenagehood.

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Preparing For A New Baby: When You Have A Disability

If you’re a parent with a disability, the challenges of caring for a baby can be even more daunting. Fortunately, a future parent who has a disability can prepare for the baby’s arrival to make sure the little one has everything required to remain happy, healthy and safe. If you have a disability and a baby on the way, read on for some important tips.

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