The Wellness Diary
Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.
Parents Are Human: Embracing Imperfections for Healthier Family Dynamics
Parents are often seen as infallible, but it's essential to remember that they are human too. This blog explores the challenges parents face, the impact of societal expectations, and how fostering empathy and understanding can lead to healthier family relationships.
17 Signs of Parental Alienation
Parental alienation is a deeply troubling and damaging phenomenon that occurs when one parent, either consciously or unconsciously, manipulates and influences a child to reject, avoid, or fear the other parent without any substantial or justifiable reason. This typically involves the use of various tactics and strategies, such as negative comments, false accusations, or exaggerated claims about the other parent, designed to alter the child's perception and feelings towards them. This form of psychological manipulation can have grave and lasting consequences, leading to significant emotional distress and behavioral issues for the child.